https://www.awaken-therapy.com/blog daily 0.75 2026-06-03 https://www.awaken-therapy.com/blog/2019/3/11/echo-range-mx-2rxcs-6cg44 monthly 0.5 2026-06-03 https://www.awaken-therapy.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-rn45j monthly 0.5 2022-03-14 https://www.awaken-therapy.com/blog/2019/3/11/ahi-point-wa-2xhzd-mh9h4 monthly 0.5 2021-05-14 https://www.awaken-therapy.com/you daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/2d343436-f51a-483e-915a-832c66cca6c8/2026+Rachel+Finals-8.jpeg https://www.awaken-therapy.com/about daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/3a2de61c-c57f-4c2e-b069-fbed18c0c5b0/2026+Rachel+Finals-2.jpeg About https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/7023e075-7353-40ff-a597-749377baa715/IMG_6035.jpeg About Penny Lane Penny is a support animal for therapy. She is a 14 lb. Cavapoo that loves to play, snuggle, and eat dog bones. She truly enjoys helping others feel better, and looks forward to meeting you if you’d like her to join your in-person concierge session! https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/39c036e6-7d71-45e8-9cc3-499299511701/2026+Rachel+Finals-11+2.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/c86c0db6-def1-41ac-9086-4da508900f99/2026+Rachel+Finals-18.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/614865bd-e852-461f-870f-e98bebcb5f05/2026+Rachel+Finals-6.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awaken-therapy.com/contact daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1683834377042-685D7N1IMPLTNDLID0FH/tempImageHPcawv.jpg Contact https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1683834402554-GSYTTX1JP86G17Z7GQIS/tempImageR2AW37.jpg Contact https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/abecec04-4a8f-4553-a363-fc7d30c90a2b/IMG_1388.jpg Contact https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1663695137084-R4ZUSW3PDIC3YC43KSPF/tempImageRN6k4g.jpg Contact https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1663695106518-O504AKM01LD1JLP8R9UY/tempImageU2tjOI.jpg Contact https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1663721395262-H5ZCDFGUW44BJ3XIKCX6/tempImageeLpQhH.jpg Contact https://www.awaken-therapy.com/home daily 1.0 2026-06-15 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1602787405506-93WS790UYAKT61ISVCXI/images.jpg Home https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1621018326243-6XLR76OJB9RKOTYAMHSQ/unsplash-image-DsAjH9B24G8.jpg Home - Mind Therapy for those ready to move beyond surface-level insight - into deeper, more attuned, and personalized support. Depth-oriented work addressing trauma, patterns, and identity work- held within an intentional and confidential space. A place for clarity, healing, and meaningful growth. For those ready to be met fully, and supported in the work that creates lasting change. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Body Your system does not need more pressure-it needs safety. Safe and Sound Protocol (SSP) is a structured, neuroscience-based program designed to regulate your nervous system so healing can occur on a deeper and more accessible level. SSP uses specialty filtered music to help you shift out of survival states and into safety. For many clients, this is the missing piece when insight hasn’t created change. https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/1603073490365-Y7NNDY6LX151XC3PFSH1/image.jpg Home - Soul Soul is the part of you that exists beneath expectations, roles, conditioning, and survival strategies. It is the deeper self that knows what feels meaningful, authentic, and aligned. When we lose connection with this part of ourselves, we may find ourselves living, according to inherited beliefs, societal expectations, or patterns that no longer fit who we are. My work often involves helping clients reconnect with their values, intuition, identity, purpose, and deepest desires. Assisting them in creating lives that feel more authentic, fulfilling, and true to who they are. Learn More https://www.awaken-therapy.com/media daily 0.75 2026-07-02 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/a1deefc5-10a8-4c4b-a667-a3b250f6187b/unsplash-image-TZZwC_xsClY.jpg Media - The body-mind connection can influence how we feel and our perspective on past and present events. This InStyle article Rachel contributed to discusses alternative therapies like acupuncture that can help healing. InStyle Article: I Tried Acupuncture to Move on From a Breakup-And It Actually Worked https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/c9e87875-5ea7-4b53-9869-1543540d683b/2026+Rachel+Finals+Canon2026+Rachel+Finals-385.jpg Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awaken-therapy.com/you-1 daily 0.75 2026-07-15 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/7cbfdf9c-b9a6-48a7-a605-857c99342925/2026+Rachel+Finals+Canon2026+Rachel+Finals-98.jpg Psychic/Medium - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awaken-therapy.com/you-3 daily 0.75 2026-07-15 https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/2ea11470-9243-499f-8898-b63a910173f4/Unyte-11.jpg https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/3476c779-0458-4b1e-8165-99811a517ef4/Unyte-17.png https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/25f2cf6b-6881-434d-986b-eff0082b06ca/Safe_and_Sound_Protocol.jpg https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/0f74a973-5b1b-48c0-ac26-b4b1fb14134b/Unyte-14.jpg https://images.squarespace-cdn.com/content/v1/5e596cbda9023b305c763773/5298883a-55ca-46c3-b1c5-b7b6a11fa610/Unyte_logo.png https://www.awaken-therapy.com/get-started daily 0.75 2026-08-05